You’re Not Broken. You’re Remembering
Gentle, grounded support for people who are ready to come home to themselves.
Most people who find their way to me aren’t coming because something is wrong. They’re coming because something feels off — a quiet sense of disconnection, overwhelm, or exhaustion from trying to fix, improve, or figure things out faster.
That’s not dysfunction. That’s disorientation. And it’s the very thing this work was made for.
“When Jen and I locked eyes at a Holistic Fair, I was immediately attracted to her energy. With her guidance and coaching, I have learned to process the large amount of energy coming my way without the ill effects on my body. She is my soul coach, my Reiki Master Teacher and above all, a friend.”
Reiki Healing Sessions
Reconnect with your body’s natural wisdom.
I have experienced several Reiki healing sessions with Jen. Each one brings me to a deeper spiritual level than the last and leaves me feeling more connected, relaxed and energized at the same time. During one session, she addressed lingering knee swelling, stiffness and discomfort. When I left, those symptoms were gone — and they have not returned.”
Reiki is a gentle, hands-on (or hands-off) energy healing practice that supports your body’s ability to relax, release, and restore. During a session, I work with your energetic system to help clear blockages, ease tension, and invite your whole self — body, mind, and spirit — back into alignment.
Each session is unique to you. Some people experience deep physical relaxation. Others find emotional clarity or a quiet sense of coming home. Many notice both.
A session with Jen is much more than a Reiki session — it’s an especially elevated experience for those open to receiving all the gifts being shared.
This may be for you if:
- You feel physically tense, emotionally drained, or energetically overwhelmed
- You’re navigating a transition, loss, or period of deep change
- You want to feel more grounded, present, and settled in your body
- You’re looking for a healing experience that honors your whole being
Soul Coaching
Remember what you already know.
Jen offers a specialized blend of energy work and intuitive spiritual guidance that includes physical relaxation and mental/emotional clarity. Her unique work leaves one feeling they have arrived back into their heart center with a renewed, focused alignment regarding their own purpose.”
Soul Coaching is a reflective, intuitive process designed to help you reconnect with your inner guidance. This isn’t about someone telling you what to do or who to become — it’s about creating the conditions for your own clarity, trust, and self-knowing to emerge.
Together, we explore what’s stirring beneath the surface: the patterns, the questions, the quiet pull toward something more aligned. Through soulful inquiry and energy-aware conversation, I help you slow down enough to hear what your inner wisdom has been trying to say.
This may be for you if:
- You feel disconnected from yourself or your sense of direction
- You’re tired of seeking answers outside yourself
- You sense you’re in a spiritual awakening or transition and want support
- You’re ready to trust yourself more deeply
Reiki Training & Attunements
Step into your own healing gifts.
For those who feel called to deepen their connection to Reiki — whether for personal growth or to share this healing practice with others — I offer training and attunements across all levels.
As a Reiki Master Teacher since 2010, I guide students through a grounded, heart-centered learning experience. This isn’t a rushed certification. It’s a sacred process of remembrance: learning to trust your energetic sensitivity, develop your intuitive awareness, and step more fully into your role as a channel for healing energy.
Training is available for Reiki Level I, Level II, and Master/Teacher level. Each level includes attunement, hands-on practice, and ongoing mentorship.
This may be for you if:
- You feel drawn to energy healing and want to learn Reiki for yourself or your loved ones
- You’re a practicing healer looking to add Reiki to your offerings
- You want a teacher who honors pacing, presence, and personal integration
- You’re ready to move from receiving healing to embodying it
End of Life Doula Services
Sacred support for life’s most tender transition.
Death, like birth, is a sacred passage. As a Certified End of Life Doula, I offer compassionate, non-medical support to individuals and families navigating the end-of-life journey.
This work is an extension of everything Soul Essentials stands for: presence over fixing, wholeness over fear, and the deep honoring of each person’s experience. I help create a space where this transition can be met with dignity, peace, and spiritual awareness.
Services may include emotional and spiritual support for the dying person, comfort and guidance for family members, help with legacy projects or life review, vigil planning and sacred space-holding, and energy work to ease the transition.
This may be for you or your family if:
- You or a loved one is navigating a terminal diagnosis
- You want spiritual and energetic support alongside medical care
- You’re seeking someone to hold space with compassion, not clinical detachment
- You want help honoring this passage as something sacred
Don’t Keep Searching for What’s Already Within You
You’ve tried the books, the courses, the constant self-improvement. And yet something still feels unsettled. That’s not because you haven’t tried hard enough. It’s because the answer was never outside of you.
This work isn’t about adding more. It’s about coming home.
No pressure, no obligation — just a real conversation about what you need.